Balsamic Chicken & Veggies

 

Servings: 4    Calories: 350    Fat: 11g    Carbs 10g    Protein: 50g

Ingredients: 

• 4 Oz Skinless Chicken Breast
• 1/4 Tsp Salt
• 1/4 Tsp Ground Black Pepper
• 4 Roma Tomatoes Cut In 4ths
• 12 Medium Button Mushrooms
• 2 Cups Broccoli Florets
• 1 Tbsp Olive Oil
• 2 Garlic Cloves, Minced
• 1 Tsp Dried Oregano
• 3.5 Tbsp Balsamic Vinegar
• 1 Tsp Extra Virgin Olive Oil

Directions: 

• Preheat Oven to 375 Deg F
• Line a baking sheet with parchment paper
• Season chicken breasts with salt and pepper and place on baking sheet
• Toss veggies with olive oil and lay on baking sheet in one layer
• Cook for 20-25 mins or until Chicken reaches 165 deg F
• While that cools mix together the garlic, oregano, balsamic vinegar, and extra virgin olive oil
• Each serving is 6oz Chicken, 4 tomato quarters, 3 mushrooms and 1/2 cup of broccoli. 
• Drizzle with one Tbsp of the dressing over the top
• Enjoy!