How To Make An Adrenal Cocktail

The "Adrenal Cocktail" is a popular drink in the wellness community that is believed to support adrenal health and provide various health benefits. It typically consists of a combination of specific ingredients.

Benefits of the Adrenal Cocktail:

• Electrolyte Balance: The salt in the cocktail helps replenish electrolytes, which can be beneficial for individuals with adrenal fatigue or dehydration.
• Potassium: Coconut Water is a good source of potassium, which is important for muscle and nerve function, as well as overall health.
• Alkalizing Effect: Some believe that the cocktail's ingredients can help promote an alkaline environment in the body, which may have health benefits.
• Stress Support: Adrenal health is closely linked to the body's stress response, and proponents of the cocktail claim it can support the adrenals.
• Hydration: Drinking water with added electrolytes can aid in better hydration and may help combat fatigue.

Adrenal Cocktail Recipe:

Ingredients:

1 Cup Orange Juice

1 Cup Coconut Water

1/4 Tsp Himalayan Sea Salt

Instructions:

Combine the orange juice & coconut water in a glass

Add Sea Salt

Stir To Finish & Enjoy!